One-on-One Support That Cuts Through the Noise

Private Coaching + Root-Cause Lab Reviews for Women Done Being Ignored

You want answers. Real ones!

You want someone to actually look at the whole picture, not just the part that fits neatly in a 10-minute appointment window.

This is where we do that.

WHAT I OFFER

Coaching Sessions

This isn't surface-level wellness. This is deep, customized support that considers your whole story - symptoms, stress, cycle, burnout, food, mds, trauma, life. We create a strategy together, with options that actually work for your real life.

Lab Reviews

Tired of running tests and having no idea what they mean: Whether your labs come from your doctor or you ordered them yourself, I'll break them down in plain language - and explain what they actually mean for your hormones, symptoms, and next steps.

CHOOSE YOUR EXPERIENCE

COACHING

Coaching

Packages

$477 to $1,497

➜ Private 1:1 coaching (3, 6, or 12 sessions)

➜ Includes full symptom review + strategy mapping

➜ Choose based on how much guidance and accountability you want:

➜ 3 Sessions - $477 OR payment plan: $189/3 months: Focused sprint for symptom relief

➜ 6 Sessions - $897 OR payment plan: $159.50/6 months: Deeper support and pattern tracking

➜ 12 Sessions - $1.497 OR payment plan: $264.50/6 months: Full transformation arc

➜ Best for women ready to stop spinning and start rebuilding

Initial Hormone Consultation

$127.00

➜ 30-minute session

➜ Great for beginners or "where do I start?" moments

➜ Includes intake review and targeted recommendations

➜ Helps map your first steps without overwhelm

➜ Perfect entry point before labs or longer coaching

➜ Follow-up summary included

Doctor Visit Support Session

$197.00

➜ 30-minute session

➜ Prep for upcoming doctor or specialist appointments

➜ Build your script and questions together

➜ Understand what labs or answers to push for

➜ Includes printable prep checklist

➜ Ideal for navigating hard conversations with providers

One Hour Coaching Session

$127.00

➜ 60-minute deep-dive session

➜ Bring any topic: symptoms, stress, burnout, planning

➜ One-time or as-needed support

➜ Personalized recap + next-step plan

➜ Great for quick clarity or decision making

➜ No ongoing commitment required

CHOOSE YOUR EXPERIENCE

FAMILY COACHING

Hormone Hello

Full Pay: $397.00

Payment Plan: $159/3 sessions

3 sessions: 1 with parent, 1 with teen, 1 shared

➜ A gentle starting point for families new to hormone talk

➜ One-on-one time for each person to speak openly and be heard

➜ Age-appropriate education that supports both period and perimenopause shifts

➜ One shared session to open communication and reduce tension

➜ Light guidance, tools, and printables to keep things moving forward

➜ Perfect for starting the conversation without overwhelm

The Sync Up

Full Pay: $677.00

Payment Plan: $157.40/5 sessions

5 sessions: 1 with parent, 1 with teen, 3 shared

➜ Ongoing support for two hormone journeys happening at once

➜ More time to work through emotional patterns and daily struggles

➜ Shared sessions help improve understanding and strengthen connection

➜ Tools for tracking symptoms, spotting triggers, and creating cycle-friendly routines

➜ Support for navigating school, work, stress, and everything in between

➜ Best for families ready to move from confusion to collaboration

Household Harmony

Full Pay: $897.00

Payment Plan: $141/7 Sessions

7 sessions: Mix of Individual + shared with full system support

➜ Deep-dive support for families navigating real-life hormonal chaos

➜ Custom strategies for food, schedules, emotional rhythms, and stress

➜ Set up family systems that honor both cycles without extra drama

➜ Guidance for syncing meals, moods, and communication

➜ Printable tools, templates, and personalized protocols included

➜ Best households ready to ditch the confusion and find their flow

CHOOSE YOUR EXPERIENCE

LAB SERVICES

Basic Lab Review

$147.00

➜ Review of up to 3 recent labs

➜ Client provides labs (from doctor or third-party service)

➜ Clear explanation of what your numbers actually mean

➜ Focused on immediate symptoms and short-term strategy

➜ Includes written summary with plain-language breakdown

➜ Great for women who want clarity without the fluff

Comprehensive Lab Review

$297.00

➜ Review of full lab panel (up to 6 labs)

➜ Includes 30-minute mini strategy session

➜ Deeper dive into patterns and hormone interactions

➜ Personalized timeline for what to watch and when

➜ Includes written protocol with recommendations

➜ Ideal for those feeling lost in the lab chaos

Full Root Cause Lab Mapping

$497.00

➜ Includes full lab review + 60 minute strategy session

➜ We connect your symptoms, cycle, stress, and lab patterns

➜ Root cause map built just for you - no guesswork

➜ Walk away with a personalized hormone roadmap

➜ Includes follow-up tools, protocol, and timeline

➜ Best for women ready to stop patching and start rebuilding

How It Works

  • Choose your option below and complete payment

  • You'll get an email with access to your client portal and intake forms

  • I'll review your info before we meet, so our time is focused and personal

  • We meet via secure video, talk it out, and make a plan that fits you

  • You leave with clarity and the tools to do something with it

Spots Are Limited

I only take a handful of lab reviews and coaching clients each month to give you

the time and focus you deserve.

I run out of appointments each month, so if you see the button say "Spots Will Be Released Next Month", more spots will open in the next month!